What Is the Recipe for the Spinach Dip From Applebee's?


Just a Pinch publishes a copycat recipe for Applebee’s artichoke spinach dip that serves six people. The recipe calls for frozen chopped spinach, artichoke hearts, cheeses, Alfredo sauce and garlic and requires 45 total minutes to prepare, including 15 minutes to prep and 30 minutes of baking time. Food.com publishes a similar recipe.

To make the copycat version of Applebee’s artichoke spinach dip from Just a Pinch, heat an oven to 350 degrees Fahrenheit. In a bowl, mix 1 cup of shredded Parmesan-Romano cheese mix with 1/2 cup shredded mozzarella cheese, 10 ounces of Alfredo sauce and 4 ounces of softened cream cheese. Blend until smooth, and mix in 1 teaspoon finely minced garlic, 14 ounces of drained and roughly chopped artichoke hearts and a 10-ounce box of chopped frozen spinach, thawed. Spread the mixture in a small baking dish, and bake it for 30 minutes or until the cheeses melt and bubble.

Food.com publishes a similar recipe for Applebee’s artichoke spinach dip. The ingredients and baking time are the same in both recipes, but Food.com’s version also calls for the addition of 1 teaspoon of pepper and cayenne pepper to taste. Each serving of the recipe has 212 calories, 45.2 milligrams of cholesterol, 443 milligrams of sodium and 9.9 carbs.