Pineapple may not directly lead to weight loss; however, it does have a number of key benefits that help people to lose weight. Fundamentally, it is a sweet snack, high in vitamins and minerals, that makes a nutritious alternative to candy and other unhealthy junk foods.Continue Reading
Pineapple is also known to leave people feeling satisfied with a full stomach because of its high fiber and water content.
Pineapple should be eaten without other foods to get the most benefit from its anti-inflammatory properties. It should also be avoided during pregnancy due to a possible connection between pineapple and problematic uterine activity.Learn more about Fruits & Veggies
Although raspberries alone do not cause weight loss, they do provide a wealth of nutritional benefits that can promote weight loss when combined with other healthy foods and regular exercise. Fresh raspberries, which are a low-glycemic-index food, are very low in sugar, saturated fat, cholesterol and sodium.Full Answer >
Although some weight loss clinics claim that certain vitamin and supplement injections assist with weight loss, there is no concrete evidence to suggest that injections help people lose weight as of 2015. According to Mayo Clinic, some weight loss clinics administer vitamin B-12 shots because they act as a vitamin supplement. However, unless the individual suffers from a vitamin B-12 deficiency, the injection is not likely to assist with anything other than restoring balance to the person's immune system.Full Answer >
The medication Levothyroxine is known to cause both weight gain and weight loss, but it is more common for the medication to cause the patient to lose weight, according to the website Drugs. Taking normal doses of Levothyroxine should not cause weight loss, and it is not recommended to take the medication for weight loss because taking too much of it can be fatal.Full Answer >
Drinking water alone does not contribute to weight loss directly, but adequate water intake can indirectly support someone trying to lose weight, according to Women's Health. Water maintains proper hydration and reduces cravings for food. People often think they are hungry when they are actually thirsty.Full Answer >