How Nutritious Is College Cafeteria Food?


Quick Answer

Although college cafeteria food is traditionally known as a nutritional wasteland filled with burgers, pizza and sweet cereals, increasing numbers of colleges are beginning to provide nutrition information for their dishes and offer healthier alternatives. However, some schools estimate than only 10 percent of students read the nutrition information.

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Full Answer

According to U.S. News & World Report, the National Association of College & University Food Services says that students increasingly want information about the food they put into their bodies. Students trying to navigate their college cafeterias in a healthy way should load up on fruits and vegetables, avoid junk food, drink water rather than soda or juice, eat smaller portions, avoid overusing condiments and read the nutrition facts posted by their schools.

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