Italian-American chain restaurant Olive Garden features Zuppa Toscana soup as a menu item across the country; the soup has 220 total calories per bowl serving, with 130 calories coming from fat, based on information in the restaurant's nutritional guide. The facts in this nutritional guide can be viewed in PDF form and printed from the restaurant's website at OliveGarden.com.
A one bowl serving of the soup has 40 milligrams of cholesterol and 15 grams of carbohydrates. There are 7 grams of protein, 2 grams of dietary fiber and 2 grams of sugar.
Here are some more nutritional details about Zuppa Toscana soup:
- Total fat, 15 grams
- Saturated fat, 6 grams
- Polyunsaturated fat, 0 grams
- Monounsaturated fat, 0 grams
The soup has 990 milligrams of sodium. The Centers for Disease Control and Prevention recommends that Americans consume no more than about 2,300 milligrams of sodium per day.
It is important to consult the Olive Garden's own nutritional guide for accurate facts regarding its menu items, or a website that cites information from the guide, because some nutrition sites may misstate the facts. It is also important to note that variations from what is reported in the guide and the actual serving may occur, according to the restaurant.