Q:

What are nutrition facts for sugar-free Ensure?

A:

Quick Answer

Sugar-free Ensure, sold under the name Ensure Active Light, contains 70 calories, compared to 220 calories per serving for Ensure Original. Ensure Active Light contains 24 essential vitamins and minerals.

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Full Answer

Ensure Active Light is significantly lower in carbohydrates than Ensure Original. An 8-ounce serving of Ensure Active Light contains 1 gram of carbohydrates compared to 32 grams of carbohydrates in Ensure Original. One serving of Ensure Active Light contains 2 grams of fat, while one serving of Ensure Original contains 6 grams.

An 8-ounce serving of Ensure Active Light contains 12 grams of protein, compared to 9 grams per serving for Ensure Original.

Ensure Active Light contains 24 vitamins and minerals. Perhaps most significantly, Ensure Active Light contains 30 percent of the recommended daily allowances of vitamin C, vitamin E, folate and iron. One serving of the drink contains 20 percent of the recommended daily allowances of thiamin, riboflavin, zinc and chromium.

A serving of Ensure Active Light contains 15 percent of the recommended daily allowances of vitamin A, vitamin D, vitamin K, niacin and vitamin B6. Fifteen percent of the recommended daily allowances of vitamin B12, biotin, pantothenic acid, phosphorus and iodine are also included in each serving.

Ensure Active Light contains 10 percent of the recommended daily allowance of calcium and 2 percent of the recommended amount of chloride.

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