How Much Is One Stick of Butter Equal To?


Quick Answer

One stick of butter is equal to 4 ounces. There are 8 ounces in a cup and 16 tablespoons in a cup, which makes a stick of butter also equal to ½ cup. One stick of butter is also equal to 16 tablespoons.

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Full Answer

The American Heart Association recommends consuming margarine products instead of real butter. It recommends selecting soft varieties of these margarine products that contain no more than 2 grams of fat per tablespoon-size serving. The AHA also suggests using natural oils, such as canola oil and olive oil, as a substitution when a recipe calls for real butter.

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