A small serving of Wendy's chili contains 170 calories; a large serving contains 250 calories. The shredded cheddar cheese topping adds 60 to 70 calories, and the hot chili seasoning adds 10 calories. Saltine crackers add 20 calories.
Wendy's chili is remarkably high in sodium. Even without any toppings, a small serving contains 780 milligrams of sodium, and a large serving contains 1,170 milligrams of sodium.
There are 35 milligrams of cholesterol in a small serving of Wendy's chili and 50 milligrams in a large serving. A small serving contains 5 grams of fat, while a large serving contains 7 grams of fat.