How Many Calories Are in a Green Apple?


Quick Answer

A small green apple has approximately 52 calories, while a large green apple can have up to 116 calories. Because of the nutritional value of green apples eaten with the skin, these calories are considered healthy calories.

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How Many Calories Are in a Green Apple?
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Full Answer

Some of the nutrients in green apples include dietary fiber, calcium, vitamin C, iron and potassium. Green apples contain less than 1 gram of fat per apple, regardless of the size. Applesauce and apple juice are good alternatives to fresh apples, but you must check the caloric content on the package; sweeteners usually add at least 15 calories to the food if only 1 teaspoon of sugar is used.

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