Make twice-baked cauliflower by steaming cauliflower and then baking it in a sauce made from Parmesan, cream cheese and cheddar cheese. AllRecipes.com provides a recipe for twice-baked cauliflower that takes 15 minutes to prep and 35 minutes to cook.
To make twice-baked cauliflower using the recipe from AllRecipes.com, heat an oven to 350 degrees Fahrenheit. Position a steamer insert in a saucepan, and fill the saucepan with water until it reaches the base of the steamer. Bring the water to a boil, add the cauliflower, cover the saucepan, and steam it for about five minutes or until tender.
Remove the cauliflower from the saucepan, and use a potato masher to mash it until only a few chunks remain. Add 1/2 cup of cheddar cheese, 1/2 cup reduced-fat sour cream, 4 ounces of softened reduced-fat cream cheese and 1/4 cup grated Parmesan cheese. Mix the ingredients thoroughly, and spread the mixture in an 8-inch-square casserole dish. Top the mixture with 1/2 cup shredded cheddar cheese, and cover the dish with a lid or aluminum foil.
Transfer the dish to the oven, and bake it for 20 to 25 minutes with the cover on. Remove the cover, and bake for about 10 minutes or until the top browns.