What Are Some Low-Cholesterol Snack Foods?


Quick Answer

Some examples of low-cholesterol snack foods are fresh fruits and vegetables, popcorn prepared without butter, pretzels, or fruit smoothies made with nut milk. Other good snacks for someone trying to lower his cholesterol are ones that are high in fiber, such as oatmeal or whole grain products.

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Full Answer

Foods that are recommended for someone who is attempting to control his cholesterol through his diet are low in cholesterol and help to lower bad LDL cholesterol. Some food items that are frequently recommended for this purpose are fatty fishes, oatmeal, whole-grain foods, various nuts, and foods that contain plant sterols and stanols.

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