What Are Some Low-Carb Fast Food Choices?


Quick Answer

Some good options for low-carb fast food are bunless burgers, salads and Chipotle bowls. In-N-Out, Five Guys, and Carl's Jr. will all replace their traditional buns with lettuce at no extra cost, making it easy to limit carbohydrates.

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Full Answer

Aside from the bun, condiments and toppings can be a major source of carbohydrates. Avoid ketchup, barbecue sauce and relish, and don't get a side of fries.

A Chipotle bowl is very low-carb if rice, beans and corn are omitted. Jimmy John's offers anything on the menu as an Unwich, which replaces the bread or tortilla with low-carb lettuce.

For salads, avoid any sweet sauces or vinaigrettes. They're both packed with sugar, a major carbohydrate.

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