Char siu pork roast and vegetable and chickpea curry are two low-calorie Crock-Pot recipes available from Cooking Light. Char siu pork roast contains only 227 calories per serving, and vegetable and chickpea curry contains only 276 calories.
Vegetable and chickpea curry requires sauteing a number of vegetables and spices and then combining them with chickpeas, bell peppers, potatoes, green beans and other ingredients. The mixture then cooks in a 5-quart slow cooker on the high setting for six hours. Once the vegetables are tender, the recipe calls for the addition of coconut milk and baby spinach. After the spinach has wilted, garnish the dish with lemon wedges and serve.