In order to boil or poach boneless and skinless chicken breast and cook it safely, the chicken should cook in boiling liquid for a period of about 15 to 35 minutes, depending on size. If the chicken is whole, bone-in or with skin intact, the cooking period should extend for that particular cut.Continue Reading
Chicken breast with bone and skin intact should poach in boiling liquid for about 30 minutes. Pieces of boneless and skinless breast that is cut into 2-inch pieces needs a cooking period of about 10 minutes.
The boiling liquid used in poaching chicken can be water, chicken broth or any number of other liquids. These liquids can be seasoned or unseasoned with herbs or vegetable to impart further flavor.Learn more about Cooking
Depending on the size and portion of the chicken, baking times can vary anywhere from 30 minutes to an hour. Time may also vary based on what oven temperature is being used.Full Answer >
The length of time it takes to cook a boneless chicken breast depends on the method of preparation, oven temperature and the size of the breast. For instance, a 4-ounce boneless chicken breast baked at 350 degrees Fahrenheit should be cooked for 20 to 30 minutes. The chicken should reach an internal temperature of 165 degrees Fahrenheit.Full Answer >
In order to bake chicken breasts, preheat the oven to 400 degrees Fahrenheit, season the chicken and cook for 18 to 20 minutes in a baking pan or until the temperature of the meat reaches 170 F. Baking chicken breasts is a healthy and delicious way to enjoy the lean protein and since it keeps well, it is a great make-ahead meal idea.Full Answer >
One raw 4-ounce boneless skinless chicken breast contains roughly 133 calories. The calorie content of cooked chicken may differ depending on the cooking method used.Full Answer >