It takes 8 to 10 minutes to cook a London broil in the oven. A London broil only needs 4 to 5 minutes of cooking time on each side. Cooking the steak 8 minutes makes it rare, and cooking it 10 minutes leaves it medium rare.Continue Reading
The broiler and pan should be preheated for 10 minutes before placing the steak under the broiler in the oven. A London broil is not a cut of beef, but a method of cooking it. Usually, London broil is made with tougher cuts of meat, such as the flank or top round steak.
The meat is marinated overnight. Typical marinades start with soy sauce, beer or Worcestershire sauce and also have vegetable oil and seasonings, such as red wine, balsamic vinegar, fruit juice, hot sauce and fresh ginger. Meat is marinated by poking holes in it, and then soaking it in the marinade in a sealed container. The London broil is then broiled in the oven. If the meat is overcooked, it becomes very tough. After coming out of the oven, the meat should rest for 5 minutes before being carved. For a London broil, the meat should be cut across the grain into thin slices.Learn more about Meat
If baking, a turkey London broil should be cooked for 50 to 60 minutes and basted every 20 minutes with juices in the dish. If grilling, allow 15 minutes per pound and turn the breast every 10 minutes, moving the breast to indirect heat after 15 minutes.Full Answer >
London broil and flank steak are actually the same cut of beef. The difference between them is in how they’re prepared and cut for serving. Because flank steak comes from the steer’s lower hindquarters, it’s tough. To tenderize, both London broil and flank steak are usually marinated overnight. While flank steak is cooked whole, London broil is cut into large pieces and then cooked and sliced across the grain.Full Answer >
For slow cooker London broil, organize 2 to 3 pounds of London broil, 1 vedalia onion, 4 white potatoes, 3 celery stalks and 4 carrots. Also gather 4 cups of low sodium fat-free beef broth and a package of common onion soup mix. Cook on low for approximately 8 hours.Full Answer >
A common mistake made when cooking London broil steak is failing to marinade the meat beforehand, writes G. Stephen Jones on The Reluctant Gourmet. London broil does not refer to a cut of meat but instead a certain type of preparation that involves marinating, broiling and thinly slicing the beef.Full Answer >