Bake 14-ounce Swai fish fillets in an oven at 350 degrees F for 10 to 12 minutes or until the fillets are flaky. Swai fish has a mild and slightly sweet flavor and is a type of catfish native to Asia.Continue Reading
To prepare Swai fish, heat an oven to 350 degrees F, and place the Swai fillets in a lightly greased casserole or baking dish. In a saucepan, melt 2 tablespoons butter, and add 1/4 cup dry white wine and 1 tablespoon fresh lemon juice. Also add 1 teaspoon chopped garlic and 1 teaspoon each salt and pepper.
Pour the butter mixture over the fillets, and then sprinkle with 1 teaspoon paprika. Bake for 10 to 12 minutes. Sprinkle with 1 tablespoon chopped cilantro prior to serving.Learn more about Seafood