What Are Kefir Granules?


Quick Answer

Kefir granules, also known as grains, are an ingredient in the fermented milk drink kefir that cause the fermentation process to occur. Cauliflower-like in appearance, the grains are a blend of bacterias and yeast that break down lactose and are removed before the drink is consumed.

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Full Answer

Made up of lactobacillus bacteria and various yeasts, kefir grains are gelatinous in texture and can be added to any kind of milk to produce a drink similar to a probiotic yogurt. The granules, which can grow to the size of a walnut, can be used to make several batches of kefir, and they are most popular in Eastern and Northern Europe.

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