Kale by itself is not very juicy, but it is an excellent ingredient in blended juice drinks. Process kale leaves, green apples, cucumber, lemon and ginger through a juicer to make a delicious detoxifying drink, recommends AllRecipes.
If no juicing machine is available, make a kale-based health beverage in a blender. Put 1 1/2 cups of water into a blender jar, then add 2 cups of kale leaves, two cored green apples, one medium-size cucumber and 1/2 cup parsley. Add two chopped celery stalks, 2 tablespoons lemon juice and a 1-inch slice of ginger root. Cover the mixture, and blend at high speed until the mixture is the consistency of a smoothie. Strain before drinking, or drink it with the pulp for a significant serving of fiber.