The ingredients in Honey Nut Cheerios include whole grain oats, sugar, oat bran, corn starch and honey. They also contain brown sugar syrup, salt, tripotassium phosphate, natural almond flavor and rice bran or canola oil. Vitamin E is added to maintain freshness.Continue Reading
Honey Nut Cheerios contain important vitamins and minerals, including riboflavin, folic acid, phosphorus, magnesium, and vitamins A, C, D, B6 and B12. They also contain calcium, zinc, niacin, iron and thiamin. One serving of Honey Nut Cheerios contains 110 calories, 1.5 grams of fat and 0.75 grams of soluble fiber. When consumed as part of a healthy heart diet, Honey Nut Cheerios can reduce the risk of heart disease and help lower cholesterol, according to the company. They are also a good source of iron.
Honey Nut Cheerios can be used in a variety of recipes, such as Beary Good Snack Mix. This recipe is made by mixing 2 cups of Honey Nut Cheerios, 2 cups of teddy bear snack crackers, 1 cup of honey roasted peanuts and a 1/2 cup of raisins in a large bowl or re-sealable bag. If desired, other ingredients such as chocolate candies, dried cranberries, and yogurt raisins may be added. The snack mix should be stored in an airtight container.Learn more about Food Facts
Some best selling breakfast cereal brands are Honey Nut Cheerios, Cheerios, Frosted Flakes, Cinnamon Toast Crunch and Honey Bunches of Oats. Multinational company General Mills manufactures some of the best selling cereal brands in the United States, Cheerios, Honey Nut Cheerios and Cinnamon Toast Crunch.Full Answer >
Honey is sweeter than sugar, so use ¾ cup of honey per one cup of sugar. If the amount used is ½ cup or less, it is acceptable to use equal amounts of honey and sugar.Full Answer >
Nondairy creamer is made of hydrogenated vegetable-based fats, high fructose corn syrup, sugar, salt, beta carotene and corn starch. The other ingredients are chemicals: dipotassium phosphate, sodium caseinate, monoglycerides, diglygerides, polysorbate 60, sodium stearoyl lactylate and carrageenan.Full Answer >
Manufacturers produce corn syrup by removing cornstarch from the grains of corn and using acid hydrolysis to convert the starches to dextrose, a simple sugar that is less sweet than table sugar. Further refining with enzymes converts more of the dextrose to fructose, producing high fructose corn syrup.Full Answer >