Q:

What are some highly rated recipes for protein fruit smoothies?

A:

Quick Answer

Highly rated protein fruit smoothie recipes include the power smoothie recipe and the silken smoothie recipe from FoodNetwork.com. The strawberry banana protein smoothie from EatingWell.com is also well-regarded. These recipes receive positive ratings and reviews from website users.

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Full Answer

To make the power smoothie, fill a blender with 1 1/4 cups of unsweetened almond milk, 1 ripe banana and 1 cup of kale. Add 2 tablespoons of powdered peanut butter and 1 scoop of protein powder. Top it all off with 1 cup of ice. Puree the ingredients until thoroughly combined.

To make the silken smoothie, put 1 cup of frozen raspberries and 1 cup of crushed pineapple into a blender. Add the protein components with 1 cup of soy milk and 1/2 cup of silken tofu. Pour in the juice of 1 lemon, 2 tablespoons of honey and 1 teaspoon of vanilla extract. Process the ingredients until the mixture achieves a smooth consistency.

To make the strawberry banana protein smoothie, place 1 cup of strawberries, 1/2 cup of diced mango and 1/2 of a banana inside a blender. Add 1/2 cup of plain Greek yogurt, 1 tablespoon each of nut butter and ground flaxseed, and 1/4 teaspoon of vanilla extract. Toss in 4 ice cubes or pour in 1/2 cup of water. Blend the ingredients thoroughly to form a smoothie.

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