What are some highly rated recipes for protein fruit smoothies?


Quick Answer

Highly rated protein fruit smoothie recipes include the power smoothie recipe and the silken smoothie recipe from FoodNetwork.com. The strawberry banana protein smoothie from EatingWell.com is also well-regarded. These recipes receive positive ratings and reviews from website users.

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Full Answer

To make the power smoothie, fill a blender with 1 1/4 cups of unsweetened almond milk, 1 ripe banana and 1 cup of kale. Add 2 tablespoons of powdered peanut butter and 1 scoop of protein powder. Top it all off with 1 cup of ice. Puree the ingredients until thoroughly combined.

To make the silken smoothie, put 1 cup of frozen raspberries and 1 cup of crushed pineapple into a blender. Add the protein components with 1 cup of soy milk and 1/2 cup of silken tofu. Pour in the juice of 1 lemon, 2 tablespoons of honey and 1 teaspoon of vanilla extract. Process the ingredients until the mixture achieves a smooth consistency.

To make the strawberry banana protein smoothie, place 1 cup of strawberries, 1/2 cup of diced mango and 1/2 of a banana inside a blender. Add 1/2 cup of plain Greek yogurt, 1 tablespoon each of nut butter and ground flaxseed, and 1/4 teaspoon of vanilla extract. Toss in 4 ice cubes or pour in 1/2 cup of water. Blend the ingredients thoroughly to form a smoothie.

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