Q:

What are some healthy ground beef recipes?

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Quick Answer

Healthy ground beef recipes include miniature cheesy meat loaves and beef and cheese noodle bake, which are featured at MyRecipes.com. Both recipes call for ground sirloin, a leaner cut of beef.

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What are some healthy ground beef recipes?
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Full Answer

To make the miniature cheesy meat loaves, cook 1/2 cup fresh breadcrumbs in a skillet, stirring often, until toasted. In another skillet, cook 1 cup chopped onion and 2 cloves chopped garlic for three minutes, and combine with the breadcrumbs. Stir in 1/2 cup ketchup, 1/4 cup chopped parsley and 2 tablespoons grated Parmesan cheese. Add 1 tablespoon each prepared horseradish and Dijon mustard. Add 3/4 teaspoon dried oregano and 1/4 teaspoon each salt and pepper along with 3 ounces diced white cheddar cheese.

Combine the seasoning mixture with 1 1/2 pounds ground sirloin and 1 large lightly beaten egg. Shape into six loaves, and place on a lightly greased broiler pan. Spread 2 teaspoons ketchup over each loaf, and bake for 25 minutes.

To make the beef and cheese noodle bake, cook 1 package of elbow macaroni following the package directions, eliminating the salt. Drain and cover pasta lightly with cooking spray. In a Dutch oven, cook 1 cup each chopped onion and shredded carrot with 2 teaspoons bottled minced garlic. Add 1 pound ground sirloin and cook until brown and crumbly. Stir in 1 cup tomato sauce and 1/2 teaspoon each salt and pepper.

Add the pasta and transfer to a baking dish. Cook 1 cup fat-free milk, 2 tablespoons all-purpose flour, 1/8 teaspoon nutmeg and 1/2 teaspoon salt. Add 1/2 cups reduced fat sharp cheddar cheese, stirring until smooth. Pour the sauce over the pasta and bake 20 minutes.

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