What Is the Healthiest Fruit in the World?

healthiest-fruit-world Credit: Siegfried Layda/Photographer's Choice RF/Getty Images

It is believed that the healthiest fruit today is the aronia berry. The berries contain a extremely high concentration of antioxidants and vitamins that are useful in detoxifying the body.

The aronia berry comes in two varieties including black and red; the red berries are slightly sweeter than the black berries. The berries have been said to a super food or miracle food. The aronia berry assists in reducing the risk of a number of health problems like heart disease and blood pressure problems as well as preventing cancer. In addition, the berries boost the immune system for overall health benefits.