Waffle Crisp cereal, which first debuted in 1996, is part of Post's regular cereal line. The cereal maker also began making Waffle Crunch cereal in 2013 as part of Post Foods line of inexpensive cereals, known as Good Morenings.
A 1 cup serving of Waffle Crisp cereal by itself, without milk, has a total of 120 calories. That amount also has 180 milligrams of sodium, 65 milligrams of potassium, 25 grams of carbohydrates and 10 grams of sugar. The cereal is also high in vitamin A and iron.Learn more about Food Facts