One grilled whitefish recipe is grilled whitefish with Dijon mustard crust from the Food Network. It calls for 4 whitefish fillets, yields four servings and is easy to make.
To make grilled whitefish with Dijon mustard crust, coat four 4-ounce whitefish fillets with a thick layer of Dijon mustard. Crush 8 tablespoons of bread crumbs, and place them in a bowl. Dip each fillet into the bread crumbs, then season with pepper and salt. Brush a hot grill with 3 tablespoons of vegetable oil, and place the fillets on the grill. Nonstick spray can be used in place of oil. Grill the fillets for approximately five minutes, then flip them, and grill the other side for about five more minutes. Serve the fillets hot with potatoes, vegetables or other side dishes.
Home cooks who tried this recipe gave it positive reviews on the Food Network website. Most said that the flavor was good and that they would make this dish again.
Another way to prepare whitefish on the grill is to place it inside foil packets along with vegetables, herbs, seasonings and oil or butter. Cook the packets on a preheated medium-high grill for approximately 10 minutes or until the fish is opaque and cooked all the way through.