Q:

Does green tea burn fat?

A:

Quick Answer

Some studies have shown that an ingredient in green tea may aid weight loss, but there is no official evidence proving green tea burns fat as of 2014. However, there are many other health benefits that green tea is known to promote.

Continue Reading

Full Answer

Green tea is rich with antioxidants, so the general consensus across the medical field is that the tea is highly beneficial to a person's health. Some experts have even called it the healthiest drink available. One of its antioxidants, epigallocatechin gallate, has been shown by some studies to boost metabolism, though others have shown no effect. Polyphenols found in the tea may also help break down triglycerides that decrease the amount of excess fat the body absorbs.

Learn more about Coffee & Tea

Related Questions

  • Q:

    How do you make green tea?

    A:

    To make green tea, put the tea leaves in a teapot, and add hot water. Wait for the tea's components to infuse.

    Full Answer >
    Filed Under:
  • Q:

    How do you make a green tea latte?

    A:

    To make a green tea latte, simmer cow's milk, soy milk, almond milk or rice milk until heated through. Whisk green tea powder, also called matcha powder, into boiling water, and stir until dissolved. Add the milk to the tea mixture and sweeten, if desired. The whole process takes less than five minutes.

    Full Answer >
    Filed Under:
  • Q:

    Is green tea good for you?

    A:

    Research shows that green tea has many health benefits, including lowering cholesterol, improving blood flow and preventing heart-related problems, such as high blood pressure and congestive heart failure. Studies also show that green tea has beneficial effects on memory and helps block the formation of plaque associated with Alzheimer's disease.

    Full Answer >
    Filed Under:
  • Q:

    Does green tea make you lose weight?

    A:

    According to University of Maryland Medical Center, green tea extract has been shown in laboratory studies to boost metabolism and assist in burning fat. Another study showed that the combination of green tea and caffeine proves as an effective tool in maintaining weight loss and assisting in weight loss for both obese and moderately obese individuals, explains the University of Maryland Medical Center.

    Full Answer >
    Filed Under:

Explore