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What are some good vegetarian breakfasts?

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Quick Answer

Good breakfasts for vegetarians include scrambled egg burritos, Florentine hash skillet, maple nut granola, herb and onion frittata and a citrus-berry smoothie, say authors at Eatingwell. Additionally, vegetarians can enjoy many types of muffins, such as bran, blueberry and coconut with macadamia nuts and banana with chocolate chips. Classic comfort foods like waffles and French toast are also good breakfast items; for a healthy twist, try whole-grain waffles with cherry sauce or French toast with fruit compote.

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Full Answer

For a quick, easy and protein-packed breakfast, vegetarians enjoy scrambled egg burritos with black bean salsa, say authors at Eatingwell. This nutritious breakfast is ready in 10 minutes, and can be enjoyed for lunch and dinner, too. Other egg-based vegetarian dishes are orange polentina and frittatas with herbs and onion, which are both Italian-style meals.

For a quick and healthy breakfast, vegetarians also enjoy smoothies. A citrus-berry smoothie combines berries and oranges for a nutrient-packed meal. Chocolate oatmeal smoothies are another option; they satisfy sweet cravings and pack plenty of protein.

Savory breakfast items include sprouted wheat biscuits and chile cheese casserole. The wheat biscuits call for buttermilk and sprouted wheat flour, which adds nutritional value and flavor. A chile cheese casserole is ideal for brunch or a late breakfast, as it is prepared and chilled before serving.

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