Dried seaweed snacks are convenient, compact, healthy and tasty. Seaweed is said to be a very healthy option for snacking because it provides an abundance of minerals, including magnesium, iron, calcium and potassium. Several companies, including Sea Snax and Annie Chun's All Natural Cuisine, produce dried seaweed as snacks. Annie Chun's seaweed snack flavors include brown sugar and sea salt, wasabi, sesame, and cracked pepper and herbs. Sea Snax offers seaweed in sheets and snack packs in olive, toasty onion and chipotle flavors.
Seaweed has been a staple of the Korean diet for centuries.Learn more about Cooking