BBC's rump steak and Delia Online's rump steak recipes are both highly rated by website visitors. To make the BBC's recipe, start by seasoning the steaks and heating up 1 tablespoon of sunflower oil in a pan.
Cook the steaks in the pan for around two to three minutes per side for medium rare, longer for medium and well-done servings. Once the steaks are cooked to your liking, remove them from the pan and set them aside. Strip the leaves off of two thyme sprigs and add the leaves to the pan with 140 grams of quartered mushrooms. Cook the leaves and mushrooms in the pan for two minutes or until they are soft and golden.
Pour in 150 milliliters of red wine and allow it to bubble until it is syrupy. Turn off the heat, stir in 1 tablespoon of butter, and serve the steak with the mushroom sauce.
Prepare Delia Online's recipe by placing two rump steaks in a shallow dish and mixing together 3 fluid ounces of red wine, 3 fluid ounces of Worcestershire sauce and 1 peeled and crushed garlic clove in a separate bowl. Coat the steaks with the mixture, cover the dish and refrigerate it for a few hours. Once the steaks are done in the refrigerator, drain them and heat 1 teaspoon of groundnut oil in a frying pan on high heat. Sear the steaks on each side for four minutes and serve.