Q:

What are some good recipes for diet drinks that use vinegar?

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Quick Answer

Bembu.com's apple cider vinegar detox drink, TheHealthyHoneys.com's tomato cider slinger and TheHealthyEatingSite.com's basic apple cider vinegar tonic are some good recipes for vinegar diet drinks. As of 2015, there is no concrete scientific evidence to support the weight loss benefits of apple cider or other types of vinegar.

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Full Answer

Bembu's apple cider vinegar detox drink combines 4 tablespoons of apple cider vinegar, 4 tablespoons lemon juice, 1 teaspoon ground cinnamon, a pinch of cayenne, 4 tablespoons of raw honey and two glasses of water. If a lighter taste is desired, add more water. This recipe can be consumed hot or cold.

The Healthy Honeys list five different drink recipes using apple cider vinegar. The tomato cider slinger is more complicated than the basic tonic, but is probably better tasting. For this drink, combine 1 1/2 cups tomato juice, 1 or 2 tablespoons apple cider vinegar and 1/2 teaspoon salt. Add a few drops of hot sauce if desired. The strong flavor of the tomato juice should help balance the unpleasant acidity of the vinegar.

The Healthy Eating Site offers the simplest apple cider vinegar drink. To make this basic vinegar tonic, mix 1 or 2 teaspoons unpasteurized apple cider vinegar into a glass of water. This drink should be taken three times daily, ideally before meals.

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