Fruits that are low in potassium include apples, blackberries, blueberries, cranberries, grapes, lemons, peaches, pears, pineapples, plums and strawberries. Many vegetables such as cabbage, carrots, cauliflower, corn, cucumbers, eggplant, green beans, lettuce, mushrooms, radishes and water chestnuts are low in potassium. Other foods, such as rice, noodles, pasta, breads, coffee and tea, are also low in potassium. The appropriate portion size for these foods is one-half cup.Continue Reading
When more than the portion size of any low-potassium food is eaten, the amount of potassium is increased, making it a food higher in potassium. A low-potassium diet may be indicated when kidney disease prevents the proper elimination of potassium from the body, causing potassium levels to rise. An irregular heartbeat or heart attack can result from potassium levels that are too high. When following a low-potassium diet, it is best to eat a wide variety of foods in moderation. Some high-potassium vegetables can be leached by soaking in water to lower the amount of potassium in them.
Some fruits that should be avoided on a low-potassium diet include apricots, bananas, cantaloupe, nectarines, oranges, prunes and tomatoes. Vegetables that are high in potassium include artichokes, avocado, beets, chard, leafy greens, okra, parsnips, sweet potatoes and spinach.Learn more about Food Facts
Apples, peaches, plums, strawberries and pineapples are types of fruits. Additionally, coconuts, figs, watermelon, cantaloupe and mulberries are fruits. Squash, cucumbers, avocados and tomatoes are also fruits.Full Answer >
Apples, pears, peaches, cherries, blackberries, strawberries, quinces, apricots, and raspberries are fruits of the rose family. Fruits of the rose family typically have flowers with five petals centered around a cup that holds pistils and stamens.Full Answer >
Acidic fruits include oranges, pineapples, lemons, limes, grapefruits, tangerines, tomatoes, pomegranates, strawberries, kiwi and cranberries. Sub-acidic fruits are, but are not limited to apples, mangoes, peaches, blackberries, blueberries and pears.Full Answer >
Some foods that have a high alkaline content are fruits such as cantaloupe, grapes, oranges and peaches, along with vegetables like celery, lettuce, onions and spinach. Other foods include tofu, ginger, sea salt and almonds.Full Answer >