What food is on a Jenny Craig menu?


Quick Answer

Jenny Craig's food menu includes breakfast, lunch and dinner dishes such as burgers, stir-fry, pancakes, omelets and pasta. All the dishes on Jenny Craig's menu are pre-packaged in small portion sizes intended to help the consumer lose weight by reducing calorie intake.

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Full Answer

On the Jenny Craig website, users can browse the selection of available foods. The foods come in five categories: breakfast, lunch, dinner, snacks or desserts and special items. Breakfast selections include egg dishes, cereals and pastries. Lunch and dinner dishes include burgers, stir-fry, pizza and pasta. Chips, popcorn, snack cakes and chocolate are included in the snacks and desserts category. Finally, the special items category encompasses shakes, condiments, energy bars and vitamin supplements.

Jenny Craig brand foods are all pre-made and often come frozen. While people following the Jenny Craig diet can eat foods from all the food groups, the recipes often use reduced-fat versions of ingredients such as cheese or salad dressing. The portion sizes are quite small. As of 2015, 86 food items are listed on the Jenny Craig website, all of which are under 300 calories per serving.

Customers of Jenny Craig can also cook their own food that fits in with the diet structure. The website provides several recipes for meals that can be made at home.

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