It can take between 2 days and a couple of weeks for the effects of prune juice to take place. Prune juice should be consumed in small amounts over a period of time.
Prune juice is often used in the treatment of mild digestive issues, including constipation. Drinking prune juice regularly can also aid in maintaining overall digestive health.
Prunes are created from dried plums and have been around for thousands of years. Prunes are highly nutritious.
Prunes are high in fiber and are often used in the treatment of constipation. Prune juice and prunes are also effective in the treatment of bone loss.