Barley and wheat are two different types of grass, both in physical structure and the uses for each. Barley is a yearly grass with shorter ligules on its blades and smoother sheaths, while wheat has a hollow rachis.
A:According to the Flax Council of Canada, a tablespoon of whole flax seed has 3 grams of dietary fiber. Ground flax seed has slightly less at 2.2 grams per tablespoon. Both types contain soluble and insoluble fiber.
A:Raw pasta is hard to digest and even harder to absorb the nutrients. Eating a lot of raw pasta can result in gastrointestinal distress problems. However, eating raw pasta is not necessarily too unhealthy, since it not likely that it would result in any fatal health complications.
A:Oats are the whole grains or kernels that are the seed of the oat plant, while oatmeal commonly refers to the cereal or porridge made by cooking processed oats in a hot liquid. Coarsely ground oat kernels are also called oatmeal. Finely grinding oats creates oat flour.
A:The origin of pasta is debatable. Pasta is believed by some to have originated in China. It was said to have been brought to Italy by Marco Polo, a merchant from Venice. Others believed that Polo rediscovered pasta, and that the food was originally consumed by the Romans and Etruscans.
A:Tomato passata is a specific type of tomato puree that is not cooked and has had the skins and seeds removed. Tomato passata looks exactly like tomato puree, but there are purees available for sale that have been cooked and also have some of the skin and seeds still inside. Tomato passata and tomato sauce or paste have more easily identifiable differences.
A:Barley and wheat are two different types of grass, both in physical structure and the uses for each. Barley is a yearly grass with shorter ligules on its blades and smoother sheaths, while wheat has a hollow rachis.
A:According to the Whole Grains Council, some of the most common types of whole grain foods include rice, oats, quinoa, rye, sorghum, spelt, teff and wheat. While most of these grains can be consumed on their own, it is common for them to be used to make breads or patties for easier consumption. To be considered a whole grain, the bran, germ and endosperm must be present.
A:Refined grains are unhealthy because the milling process, which is designed to increase a product's shelf life, strips out healthy fiber and nutrients that have been shown to decrease the risk of heart disease, certain cancers, type 2 diabetes and more, according to the Mayo Clinic. Additionally, individuals who consume a diet rich in whole grains rather than refined carbohydrates generally are healthier and live longer, according to WebMD.
A:According to Consumer Reports, some of the high-fiber cereals that are popular with consumers are Market Pantry Frosted Shredded Wheat, Post Grape-Nuts, Kellogg's All-Bran and Post Shredded Wheat n' Bran. These tasty cereals rated highly for taste and texture. In addition to fiber, these cereals are low in calories and fat. Plus, they contain iron and calcium, which are important for health.
A:Although there are some diets that advocate eating raw rice, uncooked rice can be harmful because if it contains Bacillus cereus or lectin. Eating uncooked or undercooked rice infected with these substances can cause food poisoning.
A:Rice is a type of grain. A little less than half of the population of the earth eats some kind of rice as a staple food. There have come to be a great many varieties of rice, including basmati, jasmine and arborio.
A:Oats are a grain. They are considered a whole food, meaning that they are not processed or made from some other substance. Whole oats are used to feed livestock, whereas oats that humans consume are cleaned, toasted and hulled.