Nuts & Grains

A:

To eat a lychee nut, peel the skin from the fruit. Remove the seed from the middle, then discard the skin and seed. Eat the flesh of the fruit.

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  • Are cashews healthy?

    Q: Are cashews healthy?

    A: Cashews, notable for a lower fat content than many other nuts, are a healthy addition to the diet. Full of heart-healthy monounsaturated fats and antioxidants, eating cashews regularly can reduce the risk of heart disease.
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  • Are acorns edible?

    Q: Are acorns edible?

    A: All acorns are edible, but high levels of tannin make them taste bitter. Of the two major groups of oak trees, acorns from the white oak group are less bitter than those from the red oaks.
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  • Hoe do you grind flax seed?

    Q: Hoe do you grind flax seed?

    A: Grind whole flax seeds by adding the seeds to a food grinder and processing them to the desired consistency. The process takes just a couple of minutes.
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  • Where do chia seeds come from?

    Q: Where do chia seeds come from?

    A: Chia seeds come from the plant Salvia hispanica, which grows in Mexico. The Mayan and Aztec cultures used chia seeds as an energy booster, as they provide carbohydrates, protein and fiber.
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  • How do you eat a lychee nut?

    Q: How do you eat a lychee nut?

    A: To eat a lychee nut, peel the skin from the fruit. Remove the seed from the middle, then discard the skin and seed. Eat the flesh of the fruit.
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  • What is sweet almond oil used for?

    Q: What is sweet almond oil used for?

    A: According to WebMD, sweet almond oil is used as a remedy for bladder cancer as well as cancers affecting the breast, mouth, spleen and uterus. It's also used as a mild laxative and for a variety of cosmetic purposes. Sweet almond oil is made by pressing the kernels of the sweet almond plant.
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  • How much rice does one cup of uncooked rice make?

    Q: How much rice does one cup of uncooked rice make?

    A: One cup of uncooked white rice makes approximately 3 cups of cooked rice. One cup of uncooked brown rice makes 4 cups of cooked rice.
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  • How do you season brown rice?

    Q: How do you season brown rice?

    A: Brown rice can be seasoned with sugar, kosher salt, black pepper, rice wine vinegar and olive oil. Tomatoes and basil are also included in the recipe, and it takes 45 minutes to prepare six servings.
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  • What is a comprehensive list of gluten-free foods?

    Q: What is a comprehensive list of gluten-free foods?

    A: Berries, fruits, greens and whole vegetables are all gluten-free, according to About.com. Most canned and single-ingredient frozen fruits and vegetables are also gluten-free. Fresh meats such as pork, lamb, chicken and turkey, and most plain milk and yogurt are gluten-free. Gluten-free grains include corn, rice and quinoa.
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  • How many carbs are in brown rice?

    Q: How many carbs are in brown rice?

    A: One cup of long grain brown rice has 44.8 grams of carbohydrates, or carbs, which is 15 percent of the recommended daily value when cooked. One cup of long grain brown rice also has 216 calories, with 16 calories from fat.
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  • What are organic peanuts?

    Q: What are organic peanuts?

    A: Organic peanuts are grown without synthetic fertilizers and pesticides. Most organic peanuts are grown in the arid climates of New Mexico and Arizona to minimize crop contamination by Aspergillus flavos, a mold that carries the cancer-causing toxin mycotoxin Aflatoxin, and other molds.
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  • What is wheat bran?

    Q: What is wheat bran?

    A: Wheat bran is the outermost shell of the wheat grain. It is formed from the walls of the fertilized wheat flower's ovary. Wheat bran is notable for containing large amounts of fiber, which is useful for alleviating certain gastrointestinal issues while exacerbating others.
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  • How do you toast pine nuts?

    Q: How do you toast pine nuts?

    A: To toast pine nuts, soak the nuts in a quart of salt water. Heat the oven to 375 degrees Fahrenheit. Discard the water, and roast the nuts in the oven for approximately 10 to 30 minutes.
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  • Are peanuts bad for your health?

    Q: Are peanuts bad for your health?

    A: Eating too many peanuts is unhealthy because of the high number of calories and possible sodium or saturated fat they contain; however, moderate consumption reduces the risk of heart disease, provides nutrients and averts hunger between meals. Unsalted or dry-roasted peanuts are a more beneficial option.
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  • Q: How do you make homemade coconut flour?

    A: To make homemade coconut flour, squeeze coconut milk out of the coconut flakes or shreds, separate the pulp from the milk, and dry the pulp in an oven. Finally, grind the dry pulp to a fine texture.
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  • How do you make Rice Krispies Treats?

    Q: How do you make Rice Krispies Treats?

    A: To make Rice Krispies Treats, melt 3 tablespoons of butter in a saucepan over low heat. Add one 10-ounce package of large marshmallows, and stir until melted. Remove from heat. Add 6 cups of Rice Krispies cereal. Stir to coat the cereal. Spread evenly in a pan to cool.
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  • Q: How do you make Italian rice pies?

    A: To make Italian rice pies, prepare 2 pie crusts, then add a mixture of rice and milk combined with ricotta cheese, sugar, lemon and eggs. The recipe calls for 50 minutes of preparation and 90 minutes of cooking time, and it yields two pies.
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  • What is an easy recipe for making sticky rice?

    Q: What is an easy recipe for making sticky rice?

    A: Make easy sticky rice in a pot on the stovetop. Combine 2 cups rice and 3 1/2 cups water in a pot, and leave them to soak for at least half an hour. Bring the mixture to a boil, reduce the heat, and cook until the rice absorbs the water.
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  • How do you make Thai peanut sauce?

    Q: How do you make Thai peanut sauce?

    A: Make Thai peanut sauce by combining peanut butter, coconut milk and fresh lime juice with various seasonings that may include soy sauce, ginger and garlic. AllRecipes.com's highly rated peanut sauce recipe takes fifteen minutes to make and requires no cooking. Food Network offers a simpler Thai peanut sauce recipe that uses fewer ingredients.
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  • Q: What are some good recipes for slow cooker rice pudding?

    A: Betty Crocker publishes a recipe for slow cooker rice pudding that calls for pre-cooked white rice with raisins, vanilla, sweetened condensed milk and evaporated milk. Another recipe from Food Network involves cooking brown rice with coconut milk, coconut water, vanilla and sugar.
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  • Q: What is a recipe for Amish baked oatmeal?

    A: To make Amish baked oatmeal, combine 2 cups rolled oats, 3/4 cup brown sugar, 1 teaspoon baking powder, 2 teaspoon cinnamon and 1/2 teaspoon salt. Mix in two eggs, 2 cups milk, 1 teaspoon vanilla and 4 tablespoons melted butter. Bake at 325 degrees Fahrenheit for 40 to 45 minutes.
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