Nuts & Grains

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Organic peanuts are grown without synthetic fertilizers and pesticides. Most organic peanuts are grown in the arid climates of New Mexico and Arizona to minimize crop contamination by Aspergillus flavos, a mold that carries the cancer-causing toxin mycotoxin Aflatoxin, and other molds.

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  • What is sweet almond oil used for?

    Q: What is sweet almond oil used for?

    A: According to WebMD, sweet almond oil is used as a remedy for bladder cancer as well as cancers affecting the breast, mouth, spleen and uterus. It's also used as a mild laxative and for a variety of cosmetic purposes. Sweet almond oil is made by pressing the kernels of the sweet almond plant.
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  • How do you eat a lychee nut?

    Q: How do you eat a lychee nut?

    A: To eat a lychee nut, peel the skin from the fruit. Remove the seed from the middle, then discard the skin and seed. Eat the flesh of the fruit.
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  • Where do chia seeds come from?

    Q: Where do chia seeds come from?

    A: Chia seeds come from the plant Salvia hispanica, which grows in Mexico. The Mayan and Aztec cultures used chia seeds as an energy booster, as they provide carbohydrates, protein and fiber.
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  • What is wheat bran?

    Q: What is wheat bran?

    A: Wheat bran is the outermost shell of the wheat grain. It is formed from the walls of the fertilized wheat flower's ovary. Wheat bran is notable for containing large amounts of fiber, which is useful for alleviating certain gastrointestinal issues while exacerbating others.
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  • Are peanuts bad for your health?

    Q: Are peanuts bad for your health?

    A: Eating too many peanuts is unhealthy because of the high number of calories and possible sodium or saturated fat they contain; however, moderate consumption reduces the risk of heart disease, provides nutrients and averts hunger between meals. Unsalted or dry-roasted peanuts are a more beneficial option.
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  • Are cashews healthy?

    Q: Are cashews healthy?

    A: Cashews, notable for a lower fat content than many other nuts, are a healthy addition to the diet. Full of heart-healthy monounsaturated fats and antioxidants, eating cashews regularly can reduce the risk of heart disease.
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  • How much rice does one cup of uncooked rice make?

    Q: How much rice does one cup of uncooked rice make?

    A: One cup of uncooked white rice makes approximately 3 cups of cooked rice. One cup of uncooked brown rice makes 4 cups of cooked rice.
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  • What are organic peanuts?

    Q: What are organic peanuts?

    A: Organic peanuts are grown without synthetic fertilizers and pesticides. Most organic peanuts are grown in the arid climates of New Mexico and Arizona to minimize crop contamination by Aspergillus flavos, a mold that carries the cancer-causing toxin mycotoxin Aflatoxin, and other molds.
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  • What is a comprehensive list of gluten-free foods?

    Q: What is a comprehensive list of gluten-free foods?

    A: Berries, fruits, greens and whole vegetables are all gluten-free, according to About.com. Most canned and single-ingredient frozen fruits and vegetables are also gluten-free. Fresh meats such as pork, lamb, chicken and turkey, and most plain milk and yogurt are gluten-free. Gluten-free grains include corn, rice and quinoa.
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  • Are acorns edible?

    Q: Are acorns edible?

    A: All acorns are edible, but high levels of tannin make them taste bitter. Of the two major groups of oak trees, acorns from the white oak group are less bitter than those from the red oaks.
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  • How do you toast pine nuts?

    Q: How do you toast pine nuts?

    A: To toast pine nuts, soak the nuts in a quart of salt water. Heat the oven to 375 degrees Fahrenheit. Discard the water, and roast the nuts in the oven for approximately 10 to 30 minutes.
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  • How do you season brown rice?

    Q: How do you season brown rice?

    A: Brown rice can be seasoned with sugar, kosher salt, black pepper, rice wine vinegar and olive oil. Tomatoes and basil are also included in the recipe, and it takes 45 minutes to prepare six servings.
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  • How many carbs are in brown rice?

    Q: How many carbs are in brown rice?

    A: One cup of long grain brown rice has 44.8 grams of carbohydrates, or carbs, which is 15 percent of the recommended daily value when cooked. One cup of long grain brown rice also has 216 calories, with 16 calories from fat.
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  • Hoe do you grind flax seed?

    Q: Hoe do you grind flax seed?

    A: Grind whole flax seeds by adding the seeds to a food grinder and processing them to the desired consistency. The process takes just a couple of minutes.
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  • Q: When do pecans ripen?

    A: Generally, pecans are ripe enough to harvest between October and January in the southern half of the United States. However, the exact month depends on the state and the climate.
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  • What are some recipes for oven-toasted pecans?

    Q: What are some recipes for oven-toasted pecans?

    A: All Recipes offers two unique recipes for oven-toasted pecans with as few ingredients as three and as many as six. Additionally, Epicurious provides an upscale recipe for oven-toasted pecans with sea salt.
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  • Do coconuts go bad?

    Q: Do coconuts go bad?

    A: Fresh coconuts begin to spoil roughly two to three months after they are picked from the tree. Unless you know exactly when a coconut was harvested, determining its freshness is impossible.
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  • Q: How do you make quinoa burgers?

    A: Make quinoa burgers by using the all-quinoa recipe provided by Epicurious, or a black bean and quinoa recipe such as those provided by All Recipes and Vegetarian Times. The All Recipes and Epicurious recipes use eggs to keep the quinoa in burger patty form.
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  • Q: How do you make Italian stuffed rice balls?

    A: To make Italian stuffed rice balls, chop 2 ounces of fresh mozzarella cheese and 2 ounces of prosciutto. Separate 3 egg whites, 1 egg yolk and 1 whole egg. Crumble a pinch of saffron threads. Put 1 cup of all-purpose flour on a dinner plate. Place 2 cups of bread crumbs on another dinner plate. Ready 2 1/2 cups of chicken stock, 1 cup of medium-grain white rice, 1 tablespoon of unsalted butter and 1/2 cup of grated Parmigiano-Reggiano cheese.
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  • Q: How do you soak flax?

    A: Soak flax seeds by allowing them to sit in water for several hours or overnight. Flax seeds, like other nuts, grains and seeds, contain enzyme inhibitors that may cause digestive distress. Soaking them in salted water helps neutralize potentially harmful components while creating a gel that helps hold baked goods together.
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  • Q: What is a recipe for oven-roasted salted pecans?

    A: About Food offers a recipe for oven-roasted salted pecans that involves butter and salt. This recipe can be used as a garnish, topping or snack by itself. Kentucky Derby features a similar recipe that has some variations.
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