What Effect Does Consuming Beer Have on Weight?


Quick Answer

A 2012 review of observational and experimental studies suggests that there is insufficient data to provide firm scientific evidence about the relationship between moderate beer consumption and its effects on weight. However, the review notes that excessive consumption of beer may result in weight gain.

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What Effect Does Consuming Beer Have on Weight?
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Full Answer

Due to the calorie content of alcohol beverages and their potential capacity for stimulating appetite, individuals should limit their intake of alcohol to prevent weight gain. Individuals may manage their consumption of alcohol by consuming food before they drink, alternating between alcoholic and nonalcoholic drinks, selecting drinks with fewer calories, sipping their drinks slowly and consuming adequate amounts of water.

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