To roast a 2 1/2-pound pork tenderloin, combine 4 pressed garlic cloves, 4 teaspoons chopped fresh rosemary or 2 teaspoons dried rosemary, 1 1/2 teaspoons salt, and 1/2 teaspoon ground black pepper. Rub mixture all over the tenderloin. Place tenderloin in pan, fat side down, and roast in a 400 degrees Fahrenheit oven for 30 minutes. Turn roast, and return to oven for another 25 minutes, or until an internal meat thermometer reaches 155 degrees Fahrenheit.
Pork tenderloin is one of the most economical and versatile cuts of pork available. The National Pork Board provides a wide range of recipes for preparing pork tenderloin. For a crunchy topping on the pork tenderloin, try Parmesan Pork Tenderloin. This recipe includes bread crumbs and grated Parmesan cheese in its topping.
Honey Sesame Pork Tenderloin features a crisp cornflakes crust. Pork tenderloins can also be cooked in a crock pot or slow cooker. All Recipes provides a recipe called Amazing Pork Tenderloin in the Slow Cooker that takes only 15 minutes of preparation time and is ready in about four hours. To further simplify a meal, add vegetables to the slow cooker to simmer as the meat cooks.
Searching for pork tenderloin on Allrecipes.com brings up recipes such as Burgundy Pork Tenderloin and Marinated Pork Tenderloin. It's easy to grill pork tenderloin as well. Recipes such as Maple-Garlic Marinated Pork Tenderloin and Tangy Grilled Pork Tenderloin are also available. Cooking pork tenderloin is easy; however, be sure to use an internal meat thermometer to be certain the meat has reached 155 degrees Fahrenheit before serving.