Easy Dill Sauce Recipe
This recipe was originally featured in Eating Well magazine. It is gluten free, low calorie and appropriate for diabetics. Each one tablespoon serving contains 28 calories, 2 grams of fat, 50 milligrams of sodium, 2 milligrams of cholesterol and 2 grams of carbohydrates. The recipe is easy to customize.
Prep time: 10 minutes
Ready in: 10 minutes
Chop the scallions into thin slices. Finely chop the dill.
Blend all of the ingredients together in a bowl.
Store extra sauce in a covered bowl or container for up to 2 days.
Cooks who are not diet-conscious can make the sauce with full-fat ingredients. Sour cream makes a good alternative to the yogurt in the recipe. Additional flavors can include 1 tsp. horseradish and 1/4 tsp. garlic salt, as recommended by Taste of Home magazine.
To make a creamy version of the recipe, mix in a couple of tablespoons of softened cream cheese, as recommended by Ina Garten on the Food Network.Learn more about Cooking