An easy recipe for baked tilapia on FoodNetwork.com involves seasoning tilapia fillets with lime juice, lime zest, butter, salt and pepper before baking the fillets in the oven. Easy baked tilapia recipes are also available at WholeFoodsMarket.com and MarthaStewart.com.
Follow the Food Network recipe by sprinkling 4 tilapia fillets with the juice and zest from 1 lime. Season the fillets with salt and black pepper, and add 1/2 tablespoon of butter on top of each fillet. Bake the tilapia at 375 degrees Fahrenheit for approximately 10 minutes.
Prepare tilapia according to the instructions from Whole Foods Market by combining 1 teaspoon each of garlic powder, chili powder and sea salt as well as 1/2 teaspoon of black pepper and 1/4 teaspoon of cayenne pepper. Coat 4 tilapia fillets with this seasoning mix. Place the fish on a greased baking sheet, and drizzle over 1 tablespoon of extra-virgin olive oil. Bake the fillets at 450 degrees Fahrenheit for approximately eight minutes, and serve them with lime wedges.
Cook tilapia according to the Martha Stewart recipe by arranging 4 tilapia fillets on a sheet pan and seasoning the fish with salt and pepper. Spread 3/4 tablespoon of mayonnaise on top of each fillet, and scatter over 1/2 cup of finely chopped parsley and 2 tablespoons of finely chopped dill. Bake the fish at 375 degrees Fahrenheit for approximately 15 minutes, and accompany the dish with lemon wedges.