Romano cheese has a stronger, saltier taste than the milder flavor of Parmesan cheese. Although these cheeses are similar, they bring different flavors to Italian meals.Continue Reading
Both Parmesan and Romano are hard, grating cheeses used on salads, pizza, soups, pasta and bread. They come in dehydrated or fresh form, the latter of which gives the strongest flavor.
Romano cheese is from Rome and is white. Because of its salty taste, Romano may be most useful in soups for flavor enhancement. It is sometimes diluted with Mozzarella or Parmesan cheese for pizza or bread.
Parmesan cheese is from Parma, Italy and has a light yellow color. Its flavor is mild and nutty, which makes it a popular cheese of choice in desserts, as well as pizza, bread and salad.
Other hard cheeses include cheddar and Swiss. These can be shredded and used on Italian dishes as well.Learn more about Cheese
Most cheeses are high in calcium, protein and phosphorous. These nutrients are considered to be the building blocks of strong bones and muscles. Vitamins that can be found in cheese include vitamin A, vitamin B-12, vitamin D, riboflavin and selenium. However, cheese also tends to be high in saturated fat and sodium, which have been linked to heart disease. Many kinds of cheese are also high in calories.Full Answer >
Cheese can be left out for no longer than two hours at temperatures above 40 degrees Fahrenheit, according to EatByDate.com. Once cheese is left out for longer than recommended, it begins to degrade in quality.Full Answer >
Cheese is good for you in moderation because it is high in protein, rich in calcium and high in essential vitamins needed by active bodies. Dairy products, such as cheese, help strengthen bones and teeth, and the protein provides a valuable nutrient in overall healthy dietary needs.Full Answer >
Part-skin mozzarella, farmer's cheese, string cheeses and Neufchatel are all cheeses that are naturally low in fat. Neufchatel has 6 grams of fat per serving. When considering a natural cheese, goat cheese has less fat than cow's milk cheese, according to About.com.Full Answer >