A variety of chicken recipes are available on the Weight Watchers website, including a recipe for layered Mexican chicken and a recipe for baked chicken with lemon and herbs. Both recipes receive a high percentage of positive ratings and reviews from the website users.
To make the layered Mexican chicken dish according to the Weight Watchers recipe, the cook combines chopped skinless chicken breast with canned black beans, fat-free sour cream, shredded reduced-fat cheese, chilies and spices. He proceeds to create alternating layers with corn tortilla pieces and the chicken mixture in a lasagna pan. He tops the concoction with the remaining cheese, bakes it in the oven, then serves the dish with an accompaniment of salsa. This recipe makes 12 servings, and each serving has a value of eight on the Weight Watchers PointsPlus system.
To make the baked chicken dish according to the Weight Watchers recipe, the cook sprinkles salt and pepper on pieces of skinless chicken breasts, then places them in a shallow roasting pan. He distributes olive oil, lemon juice, rosemary and parsley on top of the chicken, then pours chicken broth around the chicken. He bakes the chicken breasts in the oven until they are fully cooked and serves the dish with fresh lemon quarters. This recipe makes four servings, and each serving has a value of three on the Weight Watchers PointsPlus system.