Olive oil can be substituted for vegetable oil in baking, cooking and frying. Olive oil has a stronger flavor than vegetable oil, which can change the taste of the food.Continue Reading
Fine Cooking notes that olive oil can be utilized in baking, but it's best used in baked goods with strong, warm flavors such as spiced bread or chocolate cake. If a recipe calls for half a cup of vegetable oil, half a cup of olive oil can be substituted.
Olive oil can be used instead of vegetable oil in salad dressings. Cooks can also use it to replace vegetable oil when sauteing foods or roasting vegetables.
Olive oil is suitable for frying foods, though extra virgin olive oil should be avoided when shallow or deep frying. Most olive oils have a smoke point similar to other vegetable oils such as canola, soy and safflower at or above 400 degrees Fahrenheit. However, the smoke point of extra virgin olive oil can range from 200 to 400 degrees Fahrenheit.Learn more about Food Facts
Olive oil is good for stretch marks and dry, oily or irritated skin. Massaging the oil into the skin with other ingredients or alone, depending on the problem, is a natural way to treat skin issues. This moisturizes the skin and also removes impurities.Full Answer >
Palm oil is an edible vegetable oil that serves as an ingredient in snack foods, personal care products, cosmetics and pharmaceuticals. It grows in tropical areas that are 10 degrees north or south of the equator and comes from the fruit of palm trees.Full Answer >
Margarine and vegetable oil start out as the same thing. Vegetable oil is naturally liquid and when it is processed through hydrogenation, it becomes solid margarine. Hydrogenation adds hydrogen bonds and creates "trans" molecules called "trans fats".Full Answer >
The main ingredients of Imperial Margarine include a vegetable oil blend, water and whey, while the other ingredients include artificial flavoring, beta carotene, citric acid, diglycerides, monoglycerides, salt, soy lecithin and vitamin A palmitate. The vegetable oil blend is a mixture of palm oil, palm kernel oil and soybean oil.Full Answer >