Fitness Magazine and Daily Burn both offer a selection of green smoothie recipes. Green smoothies are those made with leafy greens, such as spinach or kale, with a mixture of other fruits and vegetables. Green smoothies are made in a blender.
Green juice is made by putting the ingredients into a juicer, and much of the fiber is stripped from the fruits and vegetables. Smoothies may keep a person satiated longer due to the fiber content, but green juices are easier to digest for those with stomach issues.
Fitness Magazine is a leader in publishing articles on current diet research and trends. Daily Burn offers insightful articles on fitness and health, including streaming Daily Burn workouts online.