Q:

Can you drink Epsom salt?

A:

Quick Answer

Epsom salt can be dissolved in water and consumed as a laxative. It is important to follow directions on the package to not exceed recommended dosage.

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Full Answer

Epsom salt, or magnesium sulfate, can be ingested in order to relieve occasional constipation. Magnesium draws water into the intestines, making it easier to pass stools. Epsom salt can also be used as a soak to relieve muscle pain and soften the skin.

Caution must be taken when taking Epsom salt because an overdose of magnesium sulfate can be fatal. It should not be combined with certain medications or used by those with certain medical conditions. A doctor should be consulted by anyone with questions about taking it.

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Related Questions

  • Q:

    What is Epsom salt composed of?

    A:

    Epsom salt breaks down into the simple ingredients of magnesium and sulfate. The compound mixture of magnesium sulfate forms a pure saline solution, also called salt. Epsom salt, like many salts, serves versatile purposes; the National Institutes of Health, or NIH, recognizes its value as a food item, laxative and solution for healing cuts and wounds.

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  • Q:

    What is Epsom salt used for?

    A:

    Epsom salt is often used to soothe the body. Some of the benefits include relaxing the nervous system, curing skin problems, soothing back pain or aching limbs, easing muscle strain, healing cuts, treating cold and congestion, and drawing toxins from the body.

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  • Q:

    What can be used in place of epsom salt for a bath soak?

    A:

    While its properties are not the same, tea tree oil serves as a good substitute for Epsom salt in the bath. The herbal therapy strengthens the body's immune system and can even be used as a mouth wash. Adding the oil to warm water can improve respiratory function.

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  • Q:

    Does Epsom salt help plants grow faster?

    A:

    Epsom salt does not help plants grow faster, as indicated by research conducted at Delaware Valley College and at Auburn University. Due to the many variables in the soil, the weather and other conditions, research is ongoing according to Garden.org.

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