It is okay for older children to drink hemp milk in moderation, but it is advised to consult a pediatrician before introducing to a child. If a child has special dietary needs, hemp milk may not be a viable option.
The base for hemp milk is made grinding the hemp seeds. Hemp milk is an excellent source of omega-3 and omega-6 and protein.
Hemp milk is a good option for those who suffer from dairy allergies. Hemp milk is also easy to digest. Many brands of hemp milk are gluten, nut and soy free. This type of milk does separate so it should be shaken well before serving.