Q:

What are some caffeine-free beverages?

A:

Quick Answer

Some caffeine-free beverages are herbal tea, coconut water, white coffee and acai juice. These drinks are high in mineral and potassium levels and have other benefits that include fighting food cravings and boosting metabolism.

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Full Answer

Herbal tea comes in many varieties, such as ginger, mint or chamomile, and can be served hot or cold. It is often used as a weight loss aid because of its ability to minimize food cravings without adding many calories or grams of sugar.

Coconut water can be consumed by itself or incorporated into fruit smoothies. It is high in various minerals and potassium, making it a natural energy booster. It is low in calories and sodium in addition to being naturally fat- and cholesterol-free.

White coffee is a Lebanese drink made from orange blossom water. It makes a good after-dinner digestif due to its clean, soothing taste, but also pairs well with light afternoon snacks.

Acai juice contains B vitamins, fatty acids, potassium and protein, making it a natural energy booster and weight loss aid. However, many commercial acai drinks contain high levels of sugar. The acai juice drinks that are most beneficial are either homemade or ones that list sugar near the bottom of their ingredient lists.

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