Broccoli is not man-made. Broccoli is a vegetable that grows naturally. Broccoli is a variety of cabbage and is similar to a cauliflower. It most commonly has green flower buds.
Broccoli is considered to be highly nutritious by nutritionists. Steamed broccoli possesses cholesterol-lowering properties. Broccoli is rich in a number of key vitamins. It provides a person with important antioxidant and anti-inflammatory benefits both of which are crucial to good health on a sustained basis. Research suggests that broccoli may be helpful in preventing certain types of cancer. Broccoli is also a good source of dietary fiber. It was developed from traditional cabbage in Ancient Rome.