Bragg apple cider vinegar is advertised as having numerous health benefits. Made from organic apples, Bragg apple cider vinegar is said to promote healthy skin and hair. Additionally, Bragg apple cider vinegar helps control weight, supports a healthy immune system and promotes digestion.
With zero calories per serving, Bragg apple cider vinegar is unfiltered, unpasteurized and unheated. The vinegar does not contain any genetically modified organisms, and is verified by the Non-GMO Project. Apple cider vinegar is used and consumed in many different ways. Many people use apple cider vinegar to rinse their hair, and others use it as a facial toner. Apple cider vinegar is safe to drink plain, but can also be mixed with water to lessen the acidic taste.
One of the founders of Bragg Live Foods, Patricia Bragg, has written more than 20 books on the benefits of apple cider vinegar, and as of 2015, lectures on health-food and aging. Bragg maintains that drinking two tablespoons of Apple Cider Vinegar, two tablespoons of raw honey and eight ounces of water per day keep aging at bay, and states that she is living proof that Apple Cider Vinegar improves longevity. Patricia Bragg is a nutritionist who works with celebrities, such as Madonna and Clint Eastwood, in addition to helping her father run Bragg Live Foods.