The fourth most cultivated vegetable in the world, cucumbers provide the body with hydration, help to eliminate toxins and have an ample supply of B vitamins, according to Natural News. Containing the three lingans, lariciresinol, pinoresinol and secoisolariciresinol, cucumbers have a powerful connection to reducing the risk of several types of cancer.Continue Reading
Because cucumbers are a great place to get B vitamins, they provide the body with a quick pick-up similar to drinking a coffee or soda, according to Natural News. Made up of 95 percent water, cucumbers help to keep the body hydrated and contain most of the vitamins the body needs throughout the day.
Along with the health benefits, cucumbers have tangible results for fighting bad breath, according to Natural News. Pressing a slice on the roof of the mouth for 30 seconds causes the phytochemicals in the cucumber to kill the bacteria that cause bad breath in the mouth. Eating cucumber slices before going to bed at night prevents a hangover, and consuming cucumbers daily prevents constipation.
Cucumbers can be used as part of a skin and hair care routine, according to Natural News. The skin of a cucumber reduces inflammation caused by sunburn, and laying a slice over the eyes reduces puffiness. Made of sulfur and silicon, the skin of a cucumber also stimulates hair growth.Learn more about Vegetables
Bentonite clay provides the benefit of binding to, inactivating and facilitating the elimination of toxins from the body and reduces the symptoms of irritable bowel syndrome, states Cathy Wong for About.com. Additionally, some types of bentonite clay help to heal severe skin infections and can provide cosmetic benefits, according to Williams et al. in Elements–An International Magazine of Mineralogy, Geochemistry, and Petrology.Full Answer >
Bragg suggests that its Raw Apple Cider Vinegar promotes a healthy immune system, reduces toxins in the body, improves digestion, helps maintain healthy skin and soothes irritated skin. It is also touted to help control weight and blood sugar, promote a youthful body and relieve aching joints and sore muscles.Full Answer >
Mud baths boast a range of health benefits such as releasing toxins from the body, loosening joints and relieving muscle pain, softening skin and improving circulation, as stated by the Baths at Roman Spa. Many spas offer warm mud baths infused with geo-thermal water and provide a relaxing environment to help the mind unwind.Full Answer >
A full-body detoxification cleanse has several benefits such as ridding the body of accumulated toxins, losing weight, and improving organ function and the body’s ability to fight disease, explains WebMD and Everyday Health. Additionally, cleansing the body rejuvenates the body, produces a feeling of peacefulness, and improves clarity of thought.Full Answer >