What Are the Benefits of Drinking Moringa Tea?

Moringa tea is known for its many health-giving properties. By drinking moringa tea, people have reported better vision, normalized blood sugar and cholesterol readings. They also have less problems with sleep, a boost in digestion and an improvement in their overall mood. The tea is known to cleanse the body of toxins and prevent infection as well.

Derived from the Moringa oleifera tree, moringa tea leaves are loaded with antioxidants. The antioxidants, known as flavonoids, assist in preventing damage to cells. Because cell damage is the primary cause of age-related health conditions, drinkers of the tea are less likely to have health issues such as poor circulation, cancer and heart disease. The tea improves immune system functioning and aids in infection control as well. Diets that include a high concentration of antioxidants are necessary in maintaining one’s health and keeping the system free of carcinogens and environmentally damaging free radicals.

Free radicals are composed of groups of atoms that disturb cellular functioning, which can lead to poor health and disease. Providing the needed defense against the threat imposed by free radicals, the antioxidants contained in moringa tea leaves are equal to green tea in terms of delivery of antioxidants and health-supporting properties.