Are Apples Acidic?


Quick Answer

Apples are acidic but are low in acid. Apples are some of the best sources for antioxidants. The fruit is also rich in vitamin C.

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Are Apples Acidic?
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Full Answer

Apples are high in malic acid, which can help reduce physical pain and boost energy levels. Apples are also rich in flavonoids, which increase the effectiveness of vitamin C in the body. Foods that are high in flavonoids also protect cells from oxygen damage and prevent excessive inflammation. Apples are a high-fiber fruit and can aid in weight loss. Consumption of the fruit can also lead to stronger bones and may be a natural treatment for managing asthma.

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