Almonds come from the almond tree. They are a type of stone fruit that is in the same family as the peach, plum and cherry.Continue Reading
No one is quite sure when almonds were discovered, but they were mentioned in the Bible. After that, they were used to make bread served to Egyptian pharaohs. Almonds made their way to America in the 1700's when they were brought over by Franciscan priests.
People of that time loved almonds, but had a hard time growing them. The weather was too cool and moist to facilitate growth. Finally, during the late 1800's, farmers found a way to grow them in America.
As of 2014, California is the only state in North America that grows almonds for commercial purposes, with almonds being the state's largest tree nut crop. Almonds are said to prevent certain types of cancers and reduce the risk of heart disease. Ounce per ounce, almonds have as much calcium as milk.Learn more about Beans & Nuts
Bitter raw almonds are poisonous, according to the Huffington Post. They contain a substance that breaks down into cyanide. Cooking bitter almonds destroys the poison.Full Answer >
The health benefits of eating almonds include high nutritional intake, increased heart health, help with weight maintenance and diabetes control, reports SFGate. Eating almonds also helps lower cholesterol levels, prevent colon cancer and prolong life, states Medical News Today. Almonds are rich in vitamin E, B vitamins, monounsaturated fat and essential minerals, adds Fox News Health.Full Answer >
Toast slivered almonds by baking them in the oven, cooking them on the stovetop or microwaving them on a microwave-safe plate. Although microwave-toasting doesn't give the nuts the same golden color, it's the fastest method for cooking crunchy nuts with toasted flavor.Full Answer >
Almond butter is a paste made of finely ground and blended almonds. There are smooth, creamy versions as well as crunchy versions that include almond pieces for extra texture.Full Answer >